About Us

About 1st Class Training

About 1st Class Training1st Class Training is a team of athletic, wellness, and fitness professionals that believe in the mission of the company captured in our slogan “Your Body is Our Responsibility.” This common ground along with strategic personnel development has allowed 1st Class Training to operate in not only a team fashion but has nurtured and developed a family-like cohesiveness among the trainers and owners which pays tangible as well as intangible dividends to the 1st Class Clients and members over the past years and hopefully in the years to come!

Your fitness levels and physiques will be nourished & developed here. We understand everyone has different needs and what you need, you will find here with us. BOOTCAMPS and HIGH ENERGY WORKOUTS for the invigorated client or groups, and of course one-on-one sessions for our more reserved clients.

About Antonio Armstrong
Antonio Collage

Despite facing many obstacles in his career, Antonio was a great professional athlete with many accomplishments. After playing football at the collegiate level as a Texas A&M All-American player, Antonio played professionally with the National Football League’s San Francisco 49ers and Miami Dolphins. Though an untimely injury forced him to end his career early, he has funneled his passion for fitness into his business 1st Class Training. With innovative metabolic workouts and a dedicated team of personal trainers, Antonio has taken Houston and the surrounding area by storm.

When he is not helping his clients reach their personal fitness goals, Antonio spends his free time with his wife and three children, who are also very athletically talented.